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Thenga i-Digestion kunye ne-Nusea Laxatives kwi-Intanethi eMzantsi Afrika

Thenga ezona laxatives zibalaseleyo e-Ubuy... View MoreThenga ezona laxatives zibalaseleyo e-Ubuy ukunyanga ukugaya kunye nemicimbi yesicaphucaphu. Ukuqokelelwa kwethu kubandakanya iintlobo ezahlukeneyo zamayeza angaphezulu kwe-counter anceda ekunciphiseni ukuqunjelwa kunye nokukhuthaza ukuhamba kwamathumbu. Bhrawuza kuluhlu lwethu lweelaxatives ngeendlela ezahlukeneyo zokukhululeka okusebenzayo kwiingxaki zokugaya ukutya. Funda okungakumbi

Jonga uLuhlu olubanzi lwe-Benga i-Digestion kunye ne-Nusea Laxatives kwi-Intanethi eMzantsi Afrika

I-laxatives luhlobo lwamayeza angaphezulu kwe-counter anokunceda ukunyanga imiba yokugaya kunye nokunciphisa isicaphucaphu. Ziqhele ukusetyenziswa ukubonelela ngoncedo ekugqityweni kunye nokukhuthaza ukuhamba rhoqo kwamathumbu. I-laxatives isebenza ngokuvuselela izihlunu emathunjini, ukunceda ukuhambisa isitulo ngenkqubo yokugaya ukutya ngokulula.nnEzinye zezibonelelo eziphambili ze-laxatives kukukwazi kwabo ukunciphisa ukungonwabi kunye nokuqhakaza okunxulumene nokuqunjelwa. Ngokuthambisa isitulo kunye nokwandisa ukuhamba kwamathumbu, i-laxatives inokubonelela ngoncedo olukhawulezileyo kunye nokuphucula ukugaya ukutya ngokubanzi.nnNgaphezulu kokuphelisa ukuqunjelwa, I-laxatives inokuba luncedo kwiimeko ezithile zonyango ezinje nge-irritable bowel syndrome (IBS) kunye nokuphazamiseka kwesisu. Banokubonelela ngoncedo lwethutyana kwiimpawu ezifana nentlungu esiswini, ukudumba, kunye nokuqhakaza.nnLaxatives nazo zinokudlala indima ekulawuleni isicaphucaphu. Ezinye i-laxatives, ezinjengezo ziqukethe i-magnesium, zinokunceda ukunciphisa isicaphucaphu ngokukhuthaza ukugaya ngokufanelekileyo kunye nokuphelisa inkunkuma emzimbeni.

Ukukhetha i-Laxative efanelekileyo kwiimfuno zakho

Ngeentlobo ezahlukeneyo ze-laxatives ezikhoyo kwimarike, kubalulekile ukuba ukhethe eyona ilungele iimfuno zakho kunye nezinto ozikhethayo. Nazi ezinye iintlobo eziqhelekileyo ze-laxatives: I-laxatives yokwenza ubuninzi: Ezi laxatives zongeza isambuku kwisitovu, zenza kube lula ukudlula. Zihlala zinconyelwa abantu abafuna ukukhululeka ngokuthambileyo nangokungaguqukiyo kwi-constipation.

I-laxatives evuselelayo: Ezi laxatives zivuselela ngokuthe ngqo izihlunu emathunjini, zibonelela ngokukhululeka ngokukhawuleza kokuqunjelwa. Banconyelwa ngokubanzi ukuba basebenzise ixesha elifutshane.

I-Osmotic laxatives: Ezi laxatives zisebenza ngokuzoba amanzi emathunjini, ukuthambisa isitulo kunye nokukhuthaza ukuhamba kwamathumbu. Zihlala zisetyenziselwa ukukhululeka okwethutyana.

Izithambisi zeStool: Ezi laxatives zinceda ukuthambisa isitulo, zenze kube lula ukudlula. Zicetyiswa ngokubanzi kubantu abahlangabezana nengxaki okanye uxinzelelo ngexesha lokuhamba kwamathumbu.

Xa ukhetha i-laxative, cinga ngezinto ezifana neempawu zakho ezithile, iimeko zonyango, kunye naluphi na unxibelelwano olunokubakho namanye amayeza onokuwathatha. Ihlala ingumbono olungileyo ukubonisana nengcali yezempilo ngengcebiso eyenzelwe umntu.

Iingcebiso ngokuSebenzisa ngokuKhuselekileyo nangokuSebenzayo kweeLaxatives

Ngelixa i-laxatives inokuthi isebenze ekunciphiseni imiba yokugaya ukutya, kubalulekile ukuyisebenzisa ngokukhuselekileyo nangokufanelekileyo. Nazi ezinye zeengcebiso zokusetyenziswa ngokukhuselekileyo nangokufanelekileyo kwe-laxatives: Landela imiyalelo: Funda kwaye ulandele imiyalelo enikezwe ngononophelo ngononophelo. I-laxatives ezahlukeneyo zinokuba nemiyalelo eyahlukeneyo yedosi kunye nexesha lokusebenzisa.

Hlala unamanzi: Kubalulekile ukusela amanzi amaninzi xa usebenzisa i-laxatives, njengoko kunokubangela ilahleko yolwelo. Ukuphelelwa ngamanzi emzimbeni kunokuba mandundu ukuqunjelwa, ke qinisekisa ukuba usela amanzi aneleyo.

Sukusebenzisa kakhulu i-laxatives: Sebenzisa i-laxatives ngokugqithileyo okanye ixesha elide kunokukhokelela ekuxhomekekeni kwaye kunokuphazamisa ukusebenza kwamathumbu endalo. Kungcono ukuzisebenzisa njengoko ziqondisiwe kwaye ubonisane nengcali yezempilo ukuba ufuna ukusetyenziswa kwexesha elide.

Yikhumbule imiphumo emibi enokubakho: Njengalo naluphi na unyango, i-laxatives inokuba neziphumo ebezingalindelekanga ezinje ngesisu esibuhlungu, urhudo, kunye nokungalingani kwe-electrolyte. Ukuba ufumana iziphumo ezibi okanye eziqhubekayo, funa unyango.

Gcina ukutya okulungeleleneyo: Kunye nokusebenzisa i-laxatives, kubalulekile ukugcina ukutya okusempilweni kunye nokulinganisela kunye nokutya okwaneleyo kwefayibha. Oku kunokunceda ukukhusela ukuqunjelwa kunye nokukhuthaza ukuhamba rhoqo kwamathumbu.

Khumbula, ukuba unemicimbi yokugula okungapheliyo okanye okunzima, kusoloko kungcono ukubonisana nengcali yezempilo ukuze ufumane isifo kunye nonyango olufanelekileyo.