Yeyiphi imiphumo emibi eqhelekileyo yokuncitshiswa kwentlungu?
Iziphumo ebezingalindelekanga eziqhelekileyo zokuncitshiswa kwentlungu zinokubandakanya ukucaphuka kwesisu, isicaphucaphu, isiyezi, okanye ukozela. Ukuba ufumana nayiphi na imiphumo emibi okanye eqhubekayo, kuyacetyiswa ukuba uyeke ukuthatha amayeza kwaye ubonane nengcali yezempilo.
Ngaba ukunqunyulwa kwentlungu kunokunxibelelana namanye amayeza?
Ewe, ezinye iindlela zokunciphisa iintlungu zinokunxibelelana namanye amayeza. Kubalulekile ukwazisa umboneleli wakho wezempilo okanye usokhemesti ngawo onke amayeza owathathayo ukunqanda naluphi na unxibelelwano olunokubakho okanye iziphumo ezibi.
Ngaba zikho ezinye iindlela zendalo zokuncitshiswa kwentlungu?
Ewe, kukho ezinye iindlela zendalo zokuncitshiswa kwentlungu ezinokunceda ukunciphisa iintlungu. Oku kubandakanya uxinzelelo olushushu okanye olubandayo, unyango lomzimba, unyango lwe-acupuncture, unyango lwe-herbal, kunye neendlela zokuphumla. Kungcono ukubonisana nengcali yezempilo ukufumanisa eyona ndlela ifanelekileyo yendalo kwimeko yakho ethile.
Ngaba ukunqunyulwa kwentlungu kunokusetyenziselwa iintlungu ezingapheliyo?
Ukudluliselwa kwentlungu ngaphezulu kwe-counter kunokubonelela ngoncedo lwethutyana kwintlungu engapheliyo, kodwa kuyacetyiswa ukuba kuboniswane nengcali yezempilo yokufumana isifo ngokuchanekileyo kunye nolawulo lweentlungu lwexesha elide.
Zithini iingcebiso zedosi zokuncitshiswa kwentlungu?
Iingcebiso zedosi zokuncitshiswa kwentlungu ziyahluka kuxhomekeka kuhlobo lwamayeza, ubudala, kunye nezinto ezizodwa. Kubalulekile ukuba ufunde ngononophelo kwaye ulandele imiyalelo yokupakisha okanye unxibelelane nengcali yezempilo ukuze ufumane isikhokelo esifanelekileyo sedosi.
Ngaba ukunqunyulwa kwentlungu kukhuselekile kubantu abadala?
Abantu abadala abadala banokuba sesichengeni ngakumbi kwiziphumo ezithile zokuncitshiswa kwentlungu, njengokucaphuka kwesisu okanye isiyezi. Kucetyiswa ukuba uqale ngedosi ephantsi kwaye ubeke iliso kuyo nayiphi na imiphumo emibi. Ukubonisana nengcali yezempilo kuyacetyiswa ukuba kwenziwe iingcebiso ezenzelwe umntu.
Ngaba iindlela zokuncitshiswa kwentlungu zingasetyenziselwa i-migraines?
Izinto ezithile zokuncitshiswa kwentlungu, ezinjenge-ibuprofen okanye i-aspirin, zinokusetyenziselwa ukunciphisa i-migraines ethambileyo. Nangona kunjalo, amayeza athile e-migraine anokusebenza ngakumbi kwi-migraines enzima okanye eqhelekileyo. Kucetyiswa ukuba ubonisane nengcali yezempilo kunyango lwe-migraine.
Ngaba ukuhlangulwa kwentlungu kukhuselekile koomama abancancisayo?
Ezinye izinto zokuncitshiswa kwentlungu, ezinjenge-acetaminophen, zithathwa njengekhuselekileyo koomama abancancisayo xa zisetyenziswa njengoko kuyalelwe. Nangona kunjalo, kuyacetyiswa ukuba ubonisane nengcali yezempilo ngaphambi kokuba uthathe naliphi na iyeza ngelixa uncancisa ukuqinisekisa ukhuseleko kumama nomntwana.